DANCE LIFE COACHING
A Column To Help Dancers Journey In Life
By Susan Silva
“COPING WITH STRESS”
As I sit here and write this article, I am once again snowed in and cannot go out or do very much. I can choose to stress over this, since there are many things I needed to accomplish or just take a deep breath and let the stress go. As children most of us were happy when snow came, no school and we could play. But as adults with a busy life, especially in the Ballroom Dance Industry, snow is not good. For instance this weekend is a competition in Boston, where many people need to travel to, and may not make it because of the weather.
